ALARA FRESH HEALTHY LIVING BOX

A rustic selection inspired by local markets—hearty staples and seasonal gems.

Price: KES 5,600 | USD 47.8 (rate 130)

What's inside:
 

 Fresh Vegetables

 

1. Sukuma wiki/spinach – 4 bunches

2. Cabbage – 1 medium

3. Tomatoes – 2 kg

4. Onions – 1.5 kg

5. Garlic – 1 bulb

6. Capsicum – 3 pieces

7. Carrots – 1 kg

8. French beans – 500 g

 

Fruit Selection

 

1. Bananas – 1 large bunch

2. Apples – 1 kg

3. Oranges – 1 kg

5. Seasonal fruits – 3 pieces

 

 Protein Selection

1. Beef – 1 kg

2. Chicken – 1.5 kg portions

3. Eggs – 1 tray (30 eggs)

4. Beans or ndengu – 1 kg

 

 Grains & Staple Foods

 

1. Rice – 3 kg

2. Maize flour (unga) – 4 kg

3. Wheat flour – 2 kg

4. Bread – 2 loaves.

 

 Cooking Essentials

 

Cooking oil – 1.5 litres

Sugar – 1 kg

Salt – 1 packet

Tea leaves – 1 packet

Tomato paste – 1 tin

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