Kenya Seasonal Produce Calendar

Discover when your favorite fruits and vegetables are at their peak freshness in Kenya. Plan your meals and subscriptions around nature's bounty!

Monthly Availability Guide

January

Fruits: Mangoes, Pineapples, Watermelons, Passion Fruits

Vegetables: Sukuma Wiki, Spinach, Tomatoes, Onions

February

Fruits: Mangoes, Avocados, Pineapples, Papayas

Vegetables: Cabbage, Carrots, French Beans, Peas

March

Fruits: Avocados, Bananas, Oranges, Lemons

Vegetables: Sukuma Wiki, Spinach, Potatoes, Tomatoes

April

Fruits: Avocados, Bananas, Pineapples, Passion Fruits

Vegetables: Cabbage, Carrots, Kale, Spinach

May

Fruits: Avocados, Bananas, Oranges, Lemons

Vegetables: Sukuma Wiki, Spinach, Potatoes, Onions

June

Fruits: Avocados, Bananas, Plums, Peaches

Vegetables: Cabbage, Carrots, French Beans, Peas

July

Fruits: Avocados, Bananas, Oranges, Passion Fruits

Vegetables: Sukuma Wiki, Spinach, Tomatoes, Onions

August

Fruits: Mangoes, Pineapples, Watermelons, Papayas

Vegetables: Cabbage, Carrots, Kale, Spinach

September

Fruits: Mangoes, Avocados, Pineapples, Passion Fruits

Vegetables: Sukuma Wiki, Spinach, Potatoes, Tomatoes

October

Fruits: Mangoes, Pineapples, Watermelons, Papayas

Vegetables: Cabbage, Carrots, French Beans, Peas

November

Fruits: Mangoes, Avocados, Pineapples, Passion Fruits

Vegetables: Sukuma Wiki, Spinach, Tomatoes, Onions

December

Fruits: Mangoes, Pineapples, Watermelons, Passion Fruits

Vegetables: Cabbage, Carrots, Kale, Spinach

Seasonal Eating Benefits

Better Nutrition

Seasonal produce is harvested at peak ripeness, maximizing vitamin and mineral content.

Cost Effective

When produce is abundant, prices are lower, making healthy eating more affordable.

Eco-Friendly

Reduces carbon footprint by minimizing long-distance transportation and storage.

Superior Taste

Freshly harvested seasonal produce has better flavor, texture, and aroma.

Get Fresh Seasonal Produce Delivered

Subscribe to Alara Fresh Box and enjoy the best of Kenya's seasonal bounty delivered to your doorstep every week.