Box Details

Traditional Indigenous Greens Box

The Traditional Indigenous Greens Box celebrates Kenya's rich heritage of nutrient-dense, locally-grown leafy vegetables that have been part of traditional diets for generations. This box brings you a curated selection of indigenous greens known for their exceptional nutritional value, unique flavors, and cultural significance.

Price: KES 1,299 | USD 11.4 (rate 130)

What's inside the box?
 

 

 Traditional Indigenous Greens Selection

 

 

 

1. Sukuma wiki (Collard Greens) – 3 bunches

 

2. Mrenda (Jute Mallow) – 2 bunches

 

3. Terere (Amaranth) – 2 bunches

 

4. Kunde (Cowpea Leaves) – 2 bunches

 

5. Sagaa (Spider Plant) – 2 bunches

 

6. Managu (African Nightshade) – 2 bunches

 

7. Mitoo (Slenderleaf) – 3 bunches

 

 

 

 Traditional Flavor Enhancers

 

 

 

1. Fresh onions – 500g

 

2. Garlic – 2 bulbs

 

3. Ginger – 200g

 

4. Fresh turmeric – 150g

 

5. Dhania (Coriander) – 1 bunch

 

 

 

 Traditional Cooking Essentials

 

 

 

1  cooking oil – 500ml

2  salt – 200g

 

 

 

 

 Nutritional Benefits

 

 

 

• Rich in iron, calcium, and vitamins A, C, and K

 

• High in antioxidants and anti-inflammatory compounds

 

• Excellent source of dietary fiber

 

• Naturally low in calories

 

• Supports digestive health and immunity

 

 

Reviews

“Takes me back to my grandmother's kitchen - authentic and nutritious!” — Wanjiru

“The flavors are incredible and so different from regular greens.” — Kamau

“My children are finally eating their greens without complaints!” — Aisha

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